Wed, 11/18/20 – Starting with salutations and a modest standing sequence, a more modest lunge sequence and then the cryangle. Camel sequence, spinal twist and rest. Well maybe a few other poses yet certainly a modest flow.
Breath Flows, Modest Stroll
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
65 MIN
Ratings
4.9 out of 5
