Thu, 09/02/21: This class is basically all arm balances and leg balances. In other words, upper and lower body strength. All poses are basic and approachable but that doesn’t mean they are easy. We finish with a camel and some deep floor stretches.
Brain Balance
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
64 MIN
Ratings
5 out of 5
