Sun, 01/16/22: Classic well rounded power yoga class. A strong steady flow throughout the class. Using basic movements to enter, activate and strengthen the whole body. This class covers all the bases, from standing, seated and reclining to stretch, strength and balance…and even meditation!
Bogota Dreams
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
104 MIN
Ratings
5 out of 5
