Tue, 04/05/22: A dynamic yet simple and approachable flow with a strong lunge sequence, a few arm balances, and a load of hip stretches all within a well-paced flow which will certainly stimulates stamina and cardio.
Beginner’s Mind
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
65 MIN
Ratings
4.8 out of 5
