Thu, 03/10/22: Using a unique warm-up sequence that beautifully tones the upper body, much we flow through loads of approachable arm balances, then through some sweet shoulder stretches, then some deep floor stretches and into full cool down sequence and meditation.
Beautifully Toned
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
70 MIN
Ratings
5 out of 5
