July 29, 2023

Fredborg, on the Balanced Hip Flow class.

January 4, 2023

Paul, on the Balanced Hip Flow class.

Quick pace with a lot packed in. Found it a perfect morning practice on a busy Saturday after a week of lots of cardio.

June 11, 2022

jonestammy62, on the Balanced Hip Flow class.

Nice active-ish pre-bedtime stretch. Everything was lengthened, opened and unwound. Loved it.

February 14, 2022

SK, on the Balanced Hip Flow class.

November 17, 2021

godfreyrobyn, on the Balanced Hip Flow class.

June 18, 2021

Jackie, on the Balanced Hip Flow class.

February 2, 2021

Gyongyi, on the Balanced Hip Flow class.

December 31, 2020

Gregg, on the Balanced Hip Flow class.

November 25, 2020

kumars91.nadhan, on the Balanced Hip Flow class.

October 17, 2020

Grechen, on the Balanced Hip Flow class.

Byron, Great combination of stretching and balance work. Thank you!

October 2, 2020

audrey, on the Balanced Hip Flow class.

This is my new favorite practice.

August 12, 2020

Grace, on the Balanced Hip Flow class.

I am grateful, Byron, you possess a healing Spirit.

August 10, 2020

Joseph, on the Balanced Hip Flow class.

July 10, 2020

Bharat, on the Balanced Hip Flow class.