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Balance & Wholeness
Equanimity and balance find their way into this smooth flow. Connecting the partnership of your mind and body.
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Beautiful class. I love Astrid’s energy and spirit. I feel centered, calm, and strong after taking her classes. Thank you, Astrid.
January 6, 2021
Jennifer, on the Balance & Wholeness class.
Beautifully deep, slow and strong. Astrid you're such a gifted teacher! I really love all your classes.
November 7, 2020
Andrea, on the Balance & Wholeness class.
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