Most Recent

Balance & Wholeness

Equanimity and balance find their way into this smooth flow. Connecting the partnership of your mind and body.

Astrid Kastenberg
Mellow
89 mins

5

OUT OF 5

Reviews

Beautiful class. I love Astrid’s energy and spirit. I feel centered, calm, and strong after taking her classes. Thank you, Astrid.

January 6, 2021

Jennifer, on the Balance & Wholeness class.

Beautifully deep, slow and strong. Astrid you're such a gifted teacher! I really love all your classes.

November 7, 2020

Andrea, on the Balance & Wholeness class.

beautifully done as usual ?

October 31, 2020

Sharon, on the Balance & Wholeness class.

lovely !

August 4, 2020

claudscape, on the Balance & Wholeness class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.