Balance & Strength
Power Yoga Sample Class Video: Balance & Strength An incredibly grounding workout to wake the mind and invigorate the body.
OUT OF 5
Thank you Monica! Wonderful Practice! ???????
March 24, 2021
Marcel, on the Balance & Strength class.
Really nice stamina-building routine. It also gives good stretches, twists, balancing poses, and cardio-building work. Nice work!
February 1, 2021
Andrew, on the Balance & Strength class.
Slow and strong, steady intentional movement
July 18, 2020
Amelia, on the Balance & Strength class.