Balance & Strength
Power Yoga Sample Class Video: Balance & Strength
An incredibly grounding workout to wake the mind and invigorate the body.4.4
Explore Class Channels
Reviews
People who judge these classes as if they had a clue make me laugh. They don't know their @$$ from their transverse abdominus (neither do I but I don't claim to have any authoritative judgment on anything no less a practive that is different to every day and body)... so silly - these classes and instructors ***Monica, wow*** are all gifts. Thanks, Bryan and team, hope Bryan is healing up well.... Matthew in Amityville
March 27, 2023
mcutillo, on the Balance & Strength class.
Good solid class, a little slower than I thought it would be, but definitely balancing.
March 20, 2023
Caterina, on the Balance & Strength class.
I always feel great after Monicas classes. thank you!
June 15, 2022
gwyneth, on the Balance & Strength class.
Thank you Monica! Wonderful Practice! ???????
March 24, 2021
Marcel, on the Balance & Strength class.
Really nice stamina-building routine. It also gives good stretches, twists, balancing poses, and cardio-building work. Nice work!
February 1, 2021
Andrew, on the Balance & Strength class.
Become a member for free
Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.
Do you want to add a review?
SUBMIT