Attention Autonomy
Power Yoga Online Class: Attention Autonomy Zen principles in plain English. In this practice, we’ll create some internal space and begin to retain autonomy over our focus and attention. Grab a comfortable seat and let’s begin.
Power Yoga Online Class: Attention Autonomy Zen principles in plain English. In this practice, we’ll create some internal space and begin to retain autonomy over our focus and attention. Grab a comfortable seat and let’s begin.
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