Attention Autonomy | Power Yoga

Attention Autonomy

Power Yoga Online Class: Attention Autonomy

  Zen principles in plain English. In this practice, we’ll create some internal space and begin to retain autonomy over our focus and attention. Grab a comfortable seat and let’s begin.

Instructor:
Brian Gallo

Mellow

27 mins

5

OUT OF 5

Reviews

Thank you Brian.

September 3, 2021

Millie, on the Attention Autonomy class.

October 19, 2020

Christina, on the Attention Autonomy class.

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