Mon, 1/25/21 – Loads of approachable arm balances are the warms ups on this, yet to keep things balanced its followed by shoulder stretches and leg balances, with core work and seat stretches to top things off before a nice little meditation.
Arm Balance Bliss
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
70 MIN
Ratings
5 out of 5
