Zen principles in plain English. In this practice, we’ll create some internal space and begin to retain autonomy over our focus and attention. Grab a comfortable seat and let’s begin.
Anywhere Anytime
Power Yoga Class

	Instructor
    Brian Gallo
	
			Intensity
			Mellow
		
	
			Duration
			11 MIN
		
	
			Ratings
			5 out of 5
		
	 
				 
															