7-19-22
A very quickly paced class touching more than usual due to the quick pace. Using salutations as the base and moving swiftly through lunges and one leg balancing heading down to floor stretches not slowing down until we get to meditation.
A Spontaneous Day in the Neighborhood
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
69 MIN
Ratings
5 out of 5
