A Peaceful Approach (Part 1)

You can go slow! In this class, we break down Surya A (sun salutation), piece by piece, then put it all back together again. A simple asana series help you access the interior world, where the real work is being done.

Dan Ward
37 mins




Thank you, Dan, my visiting daughter and I thoroughly enjoyed your practice, which offered wonderful philosophy, and clear and pure guidance. A cue for a resting pose was provided, allowing us to create our own restful opportunity. May the Universe seek a peaceful approach, as we enter our Holiday season and a new year. Namaste.

December 19, 2020

Joseph, on the A Peaceful Approach (Part 1) class.

Savasana not included. otherwise a great class that is moderate.

July 23, 2020

Nina, on the A Peaceful Approach (Part 1) class.

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