A Peaceful Approach (Part 1)
You can go slow! In this class, we break down Surya A (sun salutation), piece by piece, then put it all back together again. A simple asana series help you access the interior world, where the real work is being done.
OUT OF 5
Thank you, Dan, my visiting daughter and I thoroughly enjoyed your practice, which offered wonderful philosophy, and clear and pure guidance. A cue for a resting pose was provided, allowing us to create our own restful opportunity. May the Universe seek a peaceful approach, as we enter our Holiday season and a new year. Namaste.
December 19, 2020
Joseph, on the A Peaceful Approach (Part 1) class.
Savasana not included. otherwise a great class that is moderate.
July 23, 2020
Nina, on the A Peaceful Approach (Part 1) class.