You can go slow! In this class, we break down Surya A (sun salutation), piece by piece, then put it all back together again. A simple asana series help you access the interior world, where the real work is being done.
A Peaceful Approach (Part 1)
Power Yoga Class
Instructor
Dan Ward
Intensity
Mellow
Duration
35 MIN
Ratings
4.4 out of 5
