Wed, 12/02/20 – A class emphasis on touching a lot yet emphasizing nothing (besides breath). A strong initial warmup followed by standing balances, lunges, cry angles and crunges. Core work, floor stretching and a very deep resting pose.
A little of everything and a lot of nothing
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
70 MIN
Ratings
4.9 out of 5
