Tues. 05/04/21 With a little heat cultivated through an upper body strengthening sequence some camels and shoulder stretches to compliment we dive deep into quads and hips and then we add some gratitude.
A Little Dip into Quads and Hips
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
68 MIN
Ratings
5 out of 5
