20 Minutes & Done #1 | Power Yoga

Short & Sweet

20 Minutes & Done #1

Enjoy this short but sweet 20-something minute yoga class with Bryan Kest that will allow you to tune into what your feeling with what little time you may have to connect with yourself. This class is part of the 20 Minutes & Done Series designed to touch a little of everything.  Starting with ease in child's pose, Bryan leads you into a gentle yet active standing flow that ends with a sweet floor finish in a resting practice of gratitude. This 20 minute practice is short, but it works!

Instructor:
Bryan Kest

D

25 mins

4.9

OUT OF 5

Reviews

January 16, 2023

Fredborg, on the 20 Minutes & Done #1 class.

quick but sweet, great morning starter. Thanks Bryan!

December 14, 2022

Daniel, on the 20 Minutes & Done #1 class.

LOVED THIS! Truly a little touch everywhere. Rather than skipping yoga altogether today, I slipped in this bit of self care and felt wonderful afterward.

November 20, 2022

Mo, on the 20 Minutes & Done #1 class.

I love these classes so effective in 20 minutes and perfect if you have not practiced for awhile. A great way feel better and get motivated without overwhelming your body/mind but still be challenged

November 19, 2022

Mary, on the 20 Minutes & Done #1 class.

November 5, 2022

Elizabeth, on the 20 Minutes & Done #1 class.

August 25, 2022

Rob, on the 20 Minutes & Done #1 class.

July 13, 2022

Michael, on the 20 Minutes & Done #1 class.

Short on time, this gets me there :-)

August 14, 2021

zeewoman1, on the 20 Minutes & Done #1 class.

Perfectly sweet when you only have half an hour to spare. Gets you right back in balance!

June 17, 2021

agarubo, on the 20 Minutes & Done #1 class.

May 27, 2021

Grechen, on the 20 Minutes & Done #1 class.

May 10, 2021

Katherine, on the 20 Minutes & Done #1 class.

short and sweet. gets it all in! perfect in a pinch.

February 5, 2021

Kelli, on the 20 Minutes & Done #1 class.

January 12, 2021

Feihuang75, on the 20 Minutes & Done #1 class.

November 25, 2020

Marion, on the 20 Minutes & Done #1 class.

October 5, 2020

thetizz, on the 20 Minutes & Done #1 class.

added 5 stars

July 8, 2020

mcutillo, on the 20 Minutes & Done #1 class.

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