Past Livestreams
17
8/4/22 Gently rolling into 17 push-ups broken up into 3 groups of five with some leg balances in between followed by shoulder stretches, lunges and a floor stretching sequence.
5
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Reviews
Thanks for this class, worked out the whole body completely. Super! I had a lot of energy today and I added a bird of paradise in the middle )))
August 17, 2022
Yulia, on the 17 class.
Love this class! Thank you Bryan and Melissa. This touched everything in just the right way.
August 7, 2022
Lisa, on the 17 class.
What an amazingly delicious yoga buffet!:) Felt the love everywhere from stamina and cardio, to arm and leg strengthening, to leg balancing, deep stretches and core. Everything in moderation.... Another favorite ...17 is a keeper!
August 6, 2022
michelleja2727, on the 17 class.
Title suggestion for this class - why not one more push-up Thank you Bryan and Melissa for another as always impeccable class🙏
August 5, 2022
gula.karaeva, on the 17 class.
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