17 | Power Yoga

Past Livestreams


8/4/22 Gently rolling into 17 push-ups broken up into 3 groups of five with some leg balances in between followed by shoulder stretches, lunges and a floor stretching sequence.

Bryan Kest


68 mins



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August 23, 2022

BDKP, on the 17 class.

August 23, 2022

fiore1905, on the 17 class.

Thanks for this class, worked out the whole body completely. Super! I had a lot of energy today and I added a bird of paradise in the middle )))

August 17, 2022

Yulia, on the 17 class.

Love this class! Definitely a super sweet stroll. 🙂

August 13, 2022

John, on the 17 class.

Love this class! Thank you Bryan and Melissa. This touched everything in just the right way.

August 7, 2022

Lisa, on the 17 class.

What an amazingly delicious yoga buffet!:) Felt the love everywhere from stamina and cardio, to arm and leg strengthening, to leg balancing, deep stretches and core. Everything in moderation.... Another favorite ...17 is a keeper!

August 6, 2022

michelleja2727, on the 17 class.

this sweet and nice strong flow - love it a lot. Thank you <3

August 6, 2022

, on the 17 class.

Title suggestion for this class - why not one more push-up Thank you Bryan and Melissa for another as always impeccable class🙏

August 5, 2022

gula.karaeva, on the 17 class.

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