Category: Yoga & Health
The Absurdity Series
The Absurdity of Proper Diet
The global wellness economy is 4.2 trillion dollars, more than half of the 7.3 trillion global health expenditures. My guess is that diet is a ...
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Beginners
Fitness Yoga for Beginners
Which yoga is best for fitness? What is fitness yoga? Is there fitness yoga for beginners? You might find yourself asking these questions – but ...
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Yoga & Health
Yoga Buffet
How would I describe my yoga classes? They’re a yoga buffet. That’s my answer to what my classes are (or at least one of them). ...
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The Absurdity Series
The Absurdity of Relationships
Healthy relationships start with the relationship we have with ourselves! All relationships are enhanced and thrive under the same conditions, just as all relationships are ...
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Yoga & Health
Free Yoga Videos
You could say the best yoga videos are free yoga videos. I wouldn’t say that, though. Free is nice, no doubt, but what is nicer ...
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Yoga & Health
Meditation and Yoga – Are They the Same?
Yoga vs. Meditation is a ridiculous concept, as they are one and the same. They are inseparable and necessary to complete each other. So yes, ...
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Yoga & Health
Loving Kindness and Yoga
You can find loving kindness with yoga, I did. Loving kindness is the natural by-product of my yoga practice and my growth as a yogi. ...
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Yoga & Health
Online Yoga Classes
I would venture to say the best yoga classes are online yoga classes! Now certainly that’s not a rule, and there are other factors such ...
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Yoga & Health
Yoga New Year’s Resolutions
Is yoga on your New Year’s resolution list? Would you like to make yoga your New Year’s resolution? This is a tough topic to write ...
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Yoga & Health
The Definition of Yoga
What is yoga? What is the meaning of yoga? The definition of yoga or its goal would be the same as the Power Yoga definition ...
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Yoga & Health
Yoga Poses for Lower Back Pain Relief
Most people, when searching the topic “yoga poses for lower back pain,” are either in pain or want to help someone who is in lower ...
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Yoga & Health
Learning Through Yoga Videos
Welcome to the new millennium and, to a large degree, the new way to learn. I was at lunch the other day with a very ...
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