Sun, 01/23/22: Like many of our longer classes we take our time and we start off nice and slow and this class in particular grows into a well-rounded flow through strength and flexibility balance stamina and cardio. Lots of variety in this class 
Fantastic Flow in a Golden Glow
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
102 MIN
Ratings
5 out of 5
