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Triple Twists

Power Yoga Class

Rudy Mettia
Instructor Rudy Mettia
intensity
Intensity Active
duration
Duration 58 MIN
rating
Ratings 4.8 out of 5
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A class of culminating twists. Enjoy this active sequence focused on opening back, shoulder and chest areas. This 45-minute flow will invigorate and create more space for better ease of movement and vitality,

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