Mind Body Connection | Power Yoga

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Mind Body Connection

Sensing the mind/body connection by rhythmically linking breath with movement. Twisting out the old to then open into the new.

Instructor:
Tracey Goldman

Active

33 mins

5

OUT OF 5

Reviews

A wonderful pick-me-up.

February 5, 2023

Julia, on the Mind Body Connection class.

This is a perfect flow! short and sweet, it has everything. Thank you!

January 8, 2022

Caterina, on the Mind Body Connection class.

December 1, 2021

scalla64, on the Mind Body Connection class.

Excellent active short practice with great flow.

August 29, 2021

Julie, on the Mind Body Connection class.

August 18, 2021

assetsdd, on the Mind Body Connection class.

August 8, 2021

Katherine, on the Mind Body Connection class.

August 3, 2021

Gregg, on the Mind Body Connection class.

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