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Mind Body Connection
Sensing the mind/body connection by rhythmically linking breath with movement. Twisting out the old to then open into the new.
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Reviews
This is a perfect flow! short and sweet, it has everything. Thank you!
January 8, 2022
Caterina, on the Mind Body Connection class.
Excellent active short practice with great flow.
August 29, 2021
Julie, on the Mind Body Connection class.
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