Category: Yoga & Health
Yoga & Health
High Quality Online Yoga Classes
The future is here and online yoga seems to be the best alternative for many people. Of course, high-quality yoga classes are the most desirable ...
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The Absurdity Series
The Brilliant Absurdity of Yoga Asana
What is yoga asana? The simplicity and practicality of yoga asana are mind-bending. We have made exercise and fitness so complicated with the multitude, or ...
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Yoga & Health
Reaching Health Goals with Yoga
Wow, where to begin. You know you can easily Google “yoga for health“ or “what does yoga help with“ or “physical benefits of yoga,“ and ...
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Yoga & Health
Vinyasa Yoga
What is Vinyasa yoga? Define Vinyasa yoga. What does Vinyasa yoga mean What should I expect from a Vinyasa yoga class? Can I practice Vinyasa ...
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Yoga & Health
The Healing Power of Yoga
How to Keep Our Head Straight Through The Swirl That’s Enveloping Us When I was around 14, living with my mother in suburban Detroit, my ...
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Yoga & Health
What Are the Health Benefits of Yoga?
Wow, where to begin. You know, you can easily google “yoga for health,“ or “what does yoga help with,“ or “physical benefits of yoga,“ and ...
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The Absurdity Series
Cultural Absurdity
How Yoga Can Improve Culture We certainly are not an advanced culture, and any thought that we are will only hinder us from ever achieving ...
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The Absurdity Series
The Absurdity of Aging (Part 2)
Finding the Beauty of Aging This is a reflection on the powerful process of letting go, and the peace and wisdom that ensues. This reflection ...
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The Absurdity Series
The Absurdity of the Six Pack
How body types look different and how exercise affects different bodies differently I have a six-pack – you just can’t see it. Some people naturally, ...
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Yoga & Health
Yoga for Emotional Eating
When I was in graduate school writing my dissertation, I would sit at my computer for long periods of time in the “writing zone.” During ...
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The Absurdity Series
The Absurdity of the New Yoga Studio
A Franchised Yoga Studio vs. Independent Yoga The new yoga studio is a yoga studio owned by a corporation. Now I get it, even a ...
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overcoming fear with mindfulness
The Absurdity of Fear
Overcoming Fear with Mindfulness Fear can be rational and is, at times, necessary and important. And yet, it can be totally and completely irrational. These ...
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