Healthy Mind, Healthy Body
Simply put yoga is about health and wellness. Gratitude is a benevolent, healthy mind state. Benevolent mind states are the root of health and wellness, not only within…
June 13, 2022
How Thoughts Affect the Body – And What To Do About It
I’m trying to find an answer to a question that has popped into my mind. The question is: “Where do my thoughts come from?” The answer that popped