I was born and raised in San Diego with a blind left eye. Nothing special, just living life a little off balance I guess. I have been practicing yoga for approximately six years, and I had learned it was a helpful tool to facilitate my life in the direction I needed to go.
"Believe in the way" - Lao Tzu.
Classes with Desiree
Power Yoga Online Class: Hipnotic Asana A quick flow to care for your hips!
Power Yoga Online Class: Ball Method Try using a fitness ball to enhance your practice building strength and conditioning.
Power Yoga Online Class: Booty Camp A quick sequence to fire up and strengthen the glutes!
Service with a Smile
A quick flow to remember to find the joy of your practice and share your smile!