Born and raised in southern California, Temitope began practicing yoga asana in earnest after a series of revelatory life experiences, leading him to his first class at Santa Monica Power Yoga, which turned into a daily ritual over the years. Coming from a football strength training background, yoga practice shed light on new ways of nurturing long term strength, balance and flexibility. Temitope relies on the breath and prana/qi/ase to guide his life, practice and class.
Temitope's latest classes
Prana for your Eyes
Power Yoga Sample Class Video: Prana for your Eyes Take an optical seat as you ride the poses.
A mild start to build intensity and return to mildness through a series of open arm and open hip poses. Emphasis on arm and core strength.
Slow Build to a Fire
A slow progression of hips, core, and below, to create a nice boil. Followed by a long sweet cool down.