Born and raised in southern California, Temitope began practicing yoga asana in earnest after a series of revelatory life experiences, leading him to his first class at Santa Monica Power Yoga, which turned into a daily ritual over the years. Coming from a football strength training background, yoga practice shed light on new ways of nurturing long term strength, balance and flexibility. Temitope relies on the breath and prana/qi/ase to guide his life, practice and class.
Temitope's latest classes
Take a yogic trip starting with a deep dive into breath and stillness. Slowly travel through some poses that challenge arm and leg strength. Finally, cap it off with some head balances before surrendering to savasana.
Slow but Certain Summit
A slow strong opening sequence that turns into a full-blown strength fest descending into a soft ending.
Prana for your Eyes
Take an optical seat as you ride the poses.