Born and raised in southern California, Temitope began practicing yoga asana in earnest after a series of revelatory life experiences, leading him to his first class at Santa Monica Power Yoga, which turned into a daily ritual over the years. Coming from a football strength training background, yoga practice shed light on new ways of nurturing long term strength, balance and flexibility. Temitope relies on the breath and prana/qi/ase to guide his life, practice and class.
Temitope's latest classes
One Leg at a Time
A short journey up and down one leg and a time before descending to the floor to stretch out the core and rest.
Stand, Turn, and Sit
A brief journey through strength, flexibility, and balance ending in a calm inner stillness.
A Prop Called The Body
A rewarding core strengthening flow & full body stretch! (One block is recommended for this class)