I was born and raised in New York City. I left literally because no one smiled and for a more peaceful life. I found yoga years ago at Power Yoga , Bryan Kest class and became very passionate about this practice.
Practicing yoga helps me feel more centered and balanced and keeps my body and mind healthy. I love sharing this discipline of yoga and meditation with others. Yoga Love is a power flow with a healing energy of love inspiration and gratitude.
Meditation is quieting the mind of distractions and listening to our inner voice of love peace and bliss. Be happy, be grateful, smile more and love one another.
Blessings and gratitude,