While Jonah’s early interests included basketball, boxing and running track, it became very clear that strength without flexibility would be a hard path. His breath became the very partner that he sought in every activity, every relationship, every moment. At 17, Jonah trained under his father to become a teacher. His passion and grace was evident. His equanimity strengthened with a daily meditation sit and it was a natural evolution to teach. The mind-body connection influenced his life — sharing the practice changed it. Today, Jonah is a well traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. Impermanence, compassion and humility are just a few of the elements that Jonah seamlessly weaves through each healing practice. His plant based diet and love for creating raw, rich, vegan meals has also become a passion and healing modality.
Jonah's latest classes