Health & Wellness
Restorative Yoga
Ease into stillness and relaxation in this restorative class emphasizing the use of props (bolsters, blocks, blankets) to support your body.
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Classes in this Series
Restorative Class 1
Ease into stillness and relaxation in this restorative class emphasizing the use of props (bolsters, blocks, blankets) to support your...
Restorative Class 3
Ease into stillness and relaxation in this restorative class emphasizing the use of props (bolsters, blocks, blankets) to support your...
Restorative Yin
A blend of Yin poses with restorative twists and forward folds. (For this class you will need two blocks and...
Gentle Yoga Practice
This 30 min. "Gentle Yoga" practice will leave you feeling blissed and blessed...super sweet!
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