- 3 Meals per Day (dinner only on 08/10, breakfast only on 08/17)
- Use of Yoga supplies (mats, towels, blocks)
- 11 Sessions, Sunday - Friday; Thursday afternoon off for sightseeing
My retreats are “yoga vacations” created by me, Bryan Kest. The retreat package provides accommodations, food, and yoga in one all-inclusive price. What’s not included is your transportation cost.
Retreats are just that! We leave our “normal,” everyday life and enrich ourselves with an exotic, earthy adventure. I like to describe our retreats as vigorously spiritual and totally amazing in every way. Just ask someone who has attended. My personal mission is to see to it that you have an amazing “trip!”
There will be no prerequisite requirements for those attending other than an open mind and an adventurous spirit, although it would be informative for you to have taken at least a few classes with me to see that you jive with my teaching style. You can easily take some of my classes online through Power Yoga Online.
“I want everyone to leave this retreat feeling amazing: calm, peaceful, open and strong.”
All true wellness and health come from a calm and peaceful mind. A calm and peaceful mind is
– Less dominated by habits and addictive behavior.
– Less reactive to outer situations (less stress).
– More centered and objective.
– More accepting of life and its fluctuations.
– More in tune with the body breath, feelings and intuition.
So, the poses naturally need to be infused with a purpose and meaning, which brings insight and energy to an otherwise mundane physical practice of poses, or eastern calisthenics. In this way, the poses become asana or “meditation in motion.” As we excel in this practice, our yoga begins to transcend the yoga room and permeates our life. In other words, a strong physical practice needs to be grounded in a strong mental practice.
Included in the pricing
Not included in the pricing
- Airfare and shuttle service to & from resort
- Resort Amenities: Guided Tours, Massage, Rentals
All payments are non-refundable, unless we can find a replacement for you. However, please note, even if you're replaced, service fees apply. Registered and paid only your deposit, a $100 service charge will apply, and if you made your full payment, then a $250 service charge will apply. Sharing is for sharing a room with another participant (two other participants for triple occupancy) for the duration of the retreat.
If registration is made by paying a deposit, the remainder of the balance will be due June 15, 2019.
Shared Room Pricing
Double Occupancy – Costa Rica ’19$2,315.00
Pricing above is for one person in a shared room.