Power Yoga Events
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Munster, Germany
Icing on the Cake
Wed, 6/09/21: Slipping into the warm-ups easily, and then a few salutations which lead into a crunge, cryangle, and pigeon then the other side and after a sweet floor stretch, we are in meditation.
Sweet as Red Velvet Cake
Mon. 03/29/21 After heating up some a very unique standing balance and strength sequence, leads us into burning a few calories though a strong lunge flow concluding with the venerable vertical splits. Meditation if you want.
These Glutes are Made for Walking
Strength movement – Warrior I – Shiva Squats.