Events | Power Yoga

Power Yoga Events

Find out if Bryan Kest is heading your way. Experience his special program LIVE!

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Check out some classes

Yin, Yang and Lots In-between

Active •100 min •Bryan Kest

Sun, 10/25/20 – At one hour and forty minutes we certainly can take our time. We start very slowly, warming the body using longer holds instead of fast movement. This class doesn’t speed up but yin eventually turns to yang and a strong sequence ensues. Then we head back down…

Perfect Monday Flow

Active •70 min •Bryan Kest

Mon, 2/01/21 – This class is very basic, very thorough and very active. It really gets you going yet it doesn’t ask a lot of you other than the 15 pushups dispersed throughout the class and the piercing focus.

Tai Chi Ball

Robust •37 min •Terry Kvasnik

This set requires a ball and uses this simple object to give you a choice – a gentle restorative, rehabilitating practice or one of the most demanding practice that you could do. This practice predominantly brings your shoulders, arms, upper body and waist to a new level of fitness and…

3’s Company

Active •67 min •Bryan Kest

Tue, 5/25: In the simplest way this class is pure strength distributed evenly throughout the whole body. meditation…