Power Yoga Weekend Workshop – Kripalu (Stockbridge, Massachusetts)
Stockbridge, Massachusetts
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
All for One (Leg) and One (Leg) for All
Tue, 09/07/21: A balanced class with an emphasis on a unique standing balancing sequence with a rare pose or two. Arm balances and core strength included.
Mixed Flow
Challenge your brain with a creative flow that switches your perspective of which way is forward and which way is backward.
Full On Flow
7-31-22 The deceptively slow and gentle first 3rd is balanced off with one of the stronger yet more basic flows Bryan has taught. Moving fluidly yet not fast, strength, stamina, cardio will be revealed. If you want deep stretches the first 3rd of this class will make you happy…
Basic Vinyasa Flow
Thurs. 04/15/21 After some warm ups, some standing stretches, and balancing this class moves through a short and potent vinyasa sequence and ends with core work and meditation.