Events | Power Yoga

Power Yoga Events

Find out if Bryan Kest is heading your way. Experience his special program LIVE!

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Slip Into This Groove

Active •74 min •Bryan Kest

Wed, 10/14/20 – One very unique standing flow.

30 Minutes Yin Yoga

Mellow •30 min •Travis Eliot

In this Yin Yoga – 30 min session we hold deep stretches for 1 1/2-2min. to promote flexibility…

Don’t Be a Tool

Robust •67 min •Bryan Kest

Thu, 11/12/20 – Strength and balance are on full display. That might sound enticing but practice this class at your own risk!   We start mellow build up a little heat with an added touch to our warmups and then off to the races and some sweet finishing stretches.

5 Elements Iron Buddha

Mellow •36 min •Terry Kvasnik

This very simple but deeply restorative practice. It is what is known as medicinal Qi gong. In Chinese medicine, each element (Earth, Metal, Water, Wood, Fire) are related to a specific major organ in the body (Lungs, Heart, Kidneys, Liver, Spleen). Each if the 5 movements focuses on a specific…