Power Yoga Events

Tue, 03/01/22: This was our first class back after a week break so I keep the routine basic and very approachable yet still very activating. A few lunges and loads of deep stretching.

8-23-22 After a short yet strong warm up sequence we enter an incrementally strong lunge sequence complemented with plenty of sweet stretches…

Sun, 01/02/22: As i touch myself everywhere with love and care, my yoga practice becomes a sacred stroll. This sacred stroll starts off nice and slow but then it grows into a tangible flow through strength, balance, which are book ended by deep and sweet floor stretches with a grounding…

Tues. 03/23/21 The title says it all; although the class is very paradoxical, as it starts very slow with maybe to much chatter from me but THEN!!!! The class hits a strong stride of strength poses at a quick pace, which forces you to be more present and leaves you…