Power Yoga Weekend Workshop – Kripalu (Stockbridge, Massachusetts)
Stockbridge, Massachusetts
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Stand and Deliver
Fri, 6/4/21: After sun salute A & B we move through an easy flowing standing sequence full of spinal twists and shoulder stretches without planks, cobras and down dogs ending up in a deep hip stretch.
Soft & Strong
Fri, 10/9/20 – Sweet and complete meditative flow without lunges or standing balancing. …
Yoga 101 Yoga Buffet
A Delicious Flow
Thu, 05/26/22: Strong and gentle and very very thorough. This class covers it all from leg balancing to arm balancing, from core strength to deep stretching. This class won’t be too much but certainly it will be enough.