Power Yoga Events
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Munster, Germany
Growing pains and dog poop
Thu, 1/7/21 – Non-stop flow and a lot of cardio. Salutation A, B & C, deep pigeon, and loads of strength. A sweet meditation to finish it off!…
Open to Receive
A slow flow through hip openers and wide leg poses, increasing momentum through the sequence to a peak flow, with a gentle ending.
Facing the Monster
Thu, 2/25/21 – This class builds from one sequence to the next, loads of leg, butt and core strength. Tons of balancing and just a small amount of upper body strength to make it complete.
Calm & Stable
A class focused on forward bends to strengthen and stretch the muscles around the spine. This is a challenging sequence that will leave you feeling more calm, stable, and balanced.