Power Yoga Weekend Workshop – Kripalu (Stockbridge, Massachusetts)
Stockbridge, Massachusetts
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Icing on the Cake
Wed, 6/09/21: Slipping into the warm-ups easily, and then a few salutations which lead into a crunge, cryangle, and pigeon then the other side and after a sweet floor stretch, we are in meditation.
3 flows 1 f-bomb
Mon, 11/16/20 – A dynamic three separate warmup sequences with the last one being a complete yoga routine on its own. Then a spinal twist leading up the Hanuman asana (splits). Oh yeah push-ups, core work and a sweet savasana:)…
Yoga 101 Law Of Attraction
Yoga 101 Flexibility