Power Yoga Events

Wed, 10/14/20 – One very unique standing flow.

Tue, 02/15/22: With deep breathing and a quiet mind and in respect of the very vigorous previous class we keep it light this class but that doesn’t mean it’s not challenging. Legs, butt and many other body parts will certainly be humming.

8/2/22 A very balanced and evenly paced class using a lunge sequence as the foundation and hitting all the right spots. Meditation included.

Tue, 12/7/21: A non-stop flow moving swiftly through our warm-up sequence and we spend a shorter time today in the poses allowing us to to touch more within this class. Standing poses, balancing, hips and hamstrings, floor stretches included!…