Power Yoga Events
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Munster, Germany
Bogota Dreams
Sun, 01/16/22: Classic well rounded power yoga class. A strong steady flow throughout the class. Using basic movements to enter, activate and strengthen the whole body. This class covers all the bases, from standing, seated and reclining to stretch, strength and balance…and even meditation!…
Tai chi – Lesson 4: Part the Wild Horseʼs Mane
“Working the same lower body movements as in the last movement of the form and changing the arms to move in a different plane with different emphasis. Here we reinforce the practice from before of developing flow through the 6 Harmonies principle and attain another dynamic way of moving your…
Immaculate Flow
07//07/22. With just enough upper body strength this class emphasizes a dynamic balancing and twisting sequence and finishes with some seated stretches that will help you float from yoga practice into the rest of your day.
Strolling Uphill
Mon. 03/15/21 Imagine strolling up a slight upgrade for one hour. Well there are a few plateaus! Stamina, strength and mobility are the hallmark of this practice.