Power Yoga Weekend Workshop – Kripalu (Stockbridge, Massachusetts)
Stockbridge, Massachusetts
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Beauty Tips
Mon. 05/10/21 A nice moderate flow to get the juices flowing on a Monday morning. A fairly balanced sequence with warm ups, standing balancing, lunges, twists and deep stretches BUT be aware this class includes some non-redacted stories!…
The Tall and the Short
Tue, 6/1/21: To each their own. Find where you belong according to your uniqueness in this slow gradual flow through every bone, joint, muscle, connective tissue and range of motion you own. Sweet meditation to end!…
Sweet & Complete
Heart opening moderate flow with opportunities for additional challenges.
Relaxidated (relax and sedated)
Fri. 05/07/21 Besides the fact that we never make it off the floor, this class is all hips hamstrings and core. Meditation!…