Power Yoga Weekend Workshop – Kripalu (Stockbridge, Massachusetts)
Stockbridge, Massachusetts
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
A Barn (butt) Burner
Tue, 05/31/22: If you’d like to feel your butt muscles this class is for you. Yet the muscular work which included a strong balancing sequence is evenly distributed. Some deep and sweet stretches follow and you are strangely fully cooked yet energized.
A Little Bit of What You Fancy
Mostly feel good postures to open your shoulders and hips with core work sprinkled throughout.
Yoga 101 There Is Nothing F King Wrong With You
Reaching Back for Something
Thu, 2/11/21 – Lots of warming up leads us through a sequence that doesn’t stop flowing. Strength and balance are the main elements yet like always some nice, sweet and deep stretches.