Power Yoga Events
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Munster, Germany
Backbending Power Flow
A class full of backbends, with deep quadricep and hip flexor work, that will open you up to your fullest backbend.
Dynamic Detour
Fri. 03/12/21 After a nice initial warm-up sequence, we took a little strength and stamina detour before we did the 2nd warm-ups; yet we never made it to the 2nd warm-ups, as the dynamic detour enveloped us.
From 16 to 66
Mon, 7/19/21: With less activity and fewer down dogs a moderately strong standing sequence finishing with a deep sweet hip stretch. A nice routine to awaken the body leaving you with a calmness and energy for the rest of the day.