Power Yoga Weekend Workshop – Kripalu (Stockbridge, Massachusetts)
Stockbridge, Massachusetts
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Sweet and Strong Birthday Flow
Fri, 7/02/21: All three warm-up sequences really get things going and then deep stretches including hamstrings and hips wind us down.
Sweet & Complete
Heart opening moderate flow with opportunities for additional challenges.
New Found Vibrations
Fri, 7/09/21: This class is a classic Krishnamacharya dynamic flow. Each pose performed for 5 rounds holding each round for 1 breath, then the 5th round holding for 5 breaths…enjoy!…
Bogota Dreams
Sun, 01/16/22: Classic well rounded power yoga class. A strong steady flow throughout the class. Using basic movements to enter, activate and strengthen the whole body. This class covers all the bases, from standing, seated and reclining to stretch, strength and balance…and even meditation!…