Events | Power Yoga

Power Yoga Events

Find out if Bryan Kest is heading your way. Experience his special program LIVE!

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Check out some classes

Without a Downdog

Mellow •96 min •Bryan Kest

Sun, 03/27/22: This is a full on yin practice. there is not a warmup sequence and all poses are seated or reclining and held 3 mins each. A different kind of challenge albeit very challenging and very effective in dissolving tension and relaxing.

Will Power

Active •69 min •Bryan Kest

Fri. 03/26/21 A very well-rounded yoga routine with a strong emphasis on strength. A great routine for people who feel stiff or are new to this practice, because even though the class is challenging it is also very basic with maybe one or two exceptions 🙂…

Yoga 101 Killing The Enemy

Mellow •1 min •Bryan Kest

Chair Yoga for Wellness

Mellow •24 min •Mike Nader

In this backbend practice, you will move through accessible variations of table, warrior 1, half moon, side arm balance and camel pose to create more space in the upper spine. This practice is for anyone and everyone. Leave this short class feeling rejuvenated and ready for the day.