Power Yoga Events
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
The Luxembourger
Sun, 03/20/22: Yin, yang and everything in-between. We start slow and then really cardio then somewhere in the the middle then meditation.
Morning Core Balance Workout Flow
This morning Workout Flow is designed to cultivate inner and outer core balance.
Side Body Release
A thorough investigation of the side body helping to release tension from your IT band, and outer hips, all the way up to your shoulders.
Modest, Steady and Potent
10/20/22 Basic modest warmups into a basic and modest flow. Steady and gentle from beginning to end.