Power Yoga Weekend Workshop – Kripalu (Stockbridge, Massachusetts)
Stockbridge, Massachusetts
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Yipee
Thu, 01/27/22: Using all three warmup sequences to encompass the whole class with a few add on poses to really make this feel complete. This class will keep you moving and get you through anywhere you may feel stuck.
Recovery flow +
10/6/22 I nice flow for kick starting your Asana practice and a nice flow to compliment those tougher, stronger and longer asana practices. Deep, challenging and basic.
Stronger and Longer
Sun, 05/29/22: Yin and Yang and everything in between. Slow, gentle, long and strong. Loads of balance and strength complimented with deep stretches. This is truly a dynamic and all-encompassing flow!…
Dynamic Doozie
Tue, 08/24/21: A mixture of the familiar and the new. A very all encompassing well rounded flow. Make sure you are gentle and please feel free to skip poses that don’t seem right for your body. Lastly stay calm and protect your neck if you are doing tripod or headstand…