Power Yoga Weekend Workshop – Kripalu (Stockbridge, Massachusetts)
Stockbridge, Massachusetts
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Stockbridge, Massachusetts
Stockbridge, Massachusetts
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Wam Bam Healing Jam
1/12/23 Like a freight train slowly gaining momentum and moving vigorously forward through lunging, standing, balancing and finishing.
Hardy Valentine’s Flow
Sun, 2/14/21 – Although the beginning is slow and gentle this class kicks it into a high gear and keeps it high for most of the class. Stamina is definitely the class’ main quality. As usual these days we finish with gratitude.
A Pain in My Butt
Tue, 09/14/21: Well I guess you will be toning your butt muscles in this one. This is actually a very eclectic flow leaving you humming from temples to toes with a sweet meditation to end!…
Side Body Release
A thorough investigation of the side body helping to release tension from your IT band, and outer hips, all the way up to your shoulders.