Power Yoga Events
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Find out if Bryan Kest is heading your way. Experience his special program LIVE!
Zurich, Switzerland
Unit Yoga, Wiesbaden, Germany
Unit Yoga, Wiesbaden, Germany
Frankfurt, Germany
Munster, Germany
Dancer’s Moon
Tue, 1/19/21 – A very approachable sequence that will certainly challenge you. Salutations, arm balances, leg balances, spinal twists, floor stretches, inversions and meditation. This class has it all!…
Morning traction Workout Flow
This morning traction workout flow is designed to generate traction on your spine, suppleness and strength throughout the body.
The Angel the Devil and the Poobah
Tue, 1/5/21 – A very heating warmup into a sweet forward bend, deep into back muscles and then hips and hamstrings galore. Abs, spinal twist and meditation make this unique class a keeper.