30 Mins. Yin Yoga

What a great way to start my day today. I’ve put this one down for a good end my day too. Great hip openers. Thank you

March 6, 2021

Alyson, on the 30 Mins. Yin Yoga class.

Great meditative practice.

March 5, 2021

Julie, on the 30 Mins. Yin Yoga class.

Brief & sweet relaxing practice... great one to wind down to after a busy day! Little shiver down my spine with the final prayer...beautifully unexpected!:)

March 4, 2021

michelleja2727, on the 30 Mins. Yin Yoga class.

Great for unwinding.

March 4, 2021

Julie, on the 30 Mins. Yin Yoga class.

I love this practice---it has everything to keep my old injured knees and hips healthy after a hike and they don't feel sore the next day.

February 22, 2021

Gloria, on the 30 Mins. Yin Yoga class.

added 5 stars

February 19, 2021

mcutillo, on the 30 Mins. Yin Yoga class.

I love this gentle Yin practice. This would be a nice sequence to relieve the lower back as well. If you are using it for lower back care just bend knee's slightly or as needed in the forward bends.

February 14, 2021

Bryan, on the 30 Mins. Yin Yoga class.

Really nice short Yin practice. Travis is great!

January 2, 2021

Sally, on the 30 Mins. Yin Yoga class.

More shorter Yin practices please! This is so nice!

November 5, 2020

Jill, on the 30 Mins. Yin Yoga class.

Love this sequence. Feels so good!

August 23, 2020

Kris, on the 30 Mins. Yin Yoga class.

Perfect Yin Flow

August 5, 2020

colleenjost, on the 30 Mins. Yin Yoga class.

really worked out the tight hips

July 13, 2020

sylvia, on the 30 Mins. Yin Yoga class.

added 1 stars

July 7, 2020

Christel, on the 30 Mins. Yin Yoga class.