Breath Flows, Modest Stroll | Power Yoga

Past Livestreams

Breath Flows, Modest Stroll

Wed, 11/18/20 - Starting with salutations and a modest standing sequence, a more modest lunge sequence and then the cryangle. Camel sequence, spinal twist and rest. Well maybe a few other poses yet certainly a modest flow.

Instructor:
Bryan Kest

65 mins

4.9

OUT OF 5

Reviews

Lovely practice but it felt more like a modest stroll up Mt Everest today as I'm quite tired. All the classic poses at a slower pace. A firm favourite.

July 22, 2021

SK, on the Breath Flows, Modest Stroll class.

Such a lovely practice; aptly named, this was just a sweet, modest stroll through all the nooks and crannies, with that classic B.K. wise and gentle philosophy woven throughout. Definitely added to the "favorites" for days when I'm looking for something a little gentle, a little mellow, and a lot nourishing. Thank you, Bryan and Melissa.

February 27, 2021

s.mollyjo, on the Breath Flows, Modest Stroll class.

This is a perfect class for someone getting back into a yoga practice after time away. I have been rehabbing an arthritic shoulder and this was just what I needed with the modifications. Namaste’.

December 27, 2020

Francisco, on the Breath Flows, Modest Stroll class.

December 20, 2020

Nancy, on the Breath Flows, Modest Stroll class.

November 30, 2020

doclea21, on the Breath Flows, Modest Stroll class.

Loved this! Thank you!

November 29, 2020

Jackie, on the Breath Flows, Modest Stroll class.

Wonderful gentle way to get back to yoga after a busy week ! Just the right amount of stretch, balance and strength poses, but not too intense.

November 23, 2020

michelleja2727, on the Breath Flows, Modest Stroll class.

November 21, 2020

Jim, on the Breath Flows, Modest Stroll class.

This is a terrific practice. I didn’t get to practice until late in the day. What a great way to shed the day and prepare for evening. Thank you for your time, Melissa too. You two are super appreciated.

November 20, 2020

Alyson, on the Breath Flows, Modest Stroll class.

November 20, 2020

Kris, on the Breath Flows, Modest Stroll class.

November 18, 2020

Christine, on the Breath Flows, Modest Stroll class.

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