Past Livestreams
Ever So Peaceful Flow
Mon, 6/14/21: Taking a break from lunges, crunges, arm balances and cryangles we generate heat with a sweet standing sequence then spend a little extra time stretching in out on the floor. meditation.
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Reviews
Delicious all around....Loved the floor sequences and stretches... so very relaxing! Blessings!
August 4, 2021
michelleja2727, on the Ever So Peaceful Flow class.
Exactly what I needed after a long work week, thank you ??
June 18, 2021
Michelle, on the Ever So Peaceful Flow class.
Awesome early morning recording. Just the right balance of stamina and release.
June 16, 2021
Michael, on the Ever So Peaceful Flow class.
i had a really hard day yesterday (teacher life) and honestly didn't have much gas in the tank this am. just what i needed to be reminded of how essential this practice is, especially on the days i feel like "i can't." ty fam!
June 16, 2021
Natalie, on the Ever So Peaceful Flow class.
Just what I needed to destress. Not too hard, lots of nice stretches, meditation and long Savasana were very nice. I just happened to look up and LOVED the Bruce Lee doll that made an appearance. Thank you Bryan!
June 15, 2021
Kate, on the Ever So Peaceful Flow class.
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